One of the most common problems faced by both genders, especially those above 40 years old is hair loss. Do you find that there are more strands falling from your head every morning you look into the mirror? Do you find more bald areas on your head?
While the main cause may be hereditary, improper grooming and excessive styling can also lead to this problem. Certain medications such as birth control pills and cancer medicine can cause the strands to fall off.
How should you then try to solve this problem?
Healthy diet
What is needed to say? A healthy balanced diet will lead to good health since the essential nutrients are being absorbed by the body. The blood will then carry the nutrients and flow to all parts of the body, including the follicles. Consult a nutritionist or dietician on what is lacking in your current diet and how you can improve your diet.
Shampoos and conditioners
The hair needs cleansing to remove the dirt, dust and impurities from the external environment. Using shampoos that contain excessive chemicals may lead to this condition. Using essential oil to massage the scalp twice a week will help increase blood circulation and promote growth.
Coping with Stress
Today's modern life is full of stressful events. Learning to cope with stress both internally and externally is important. Try to delegate work to re-prioritize your work so that you get adequate rest and feel happy.
Natural Hair Loss Treatment Products
If the condition gets too severe and there are more balding areas, you might then want to check out some of the treatments available. Use products that are made of natural ingredients as they usually will not have many side effects. Natural herbs that are good for this problem are saw palmetto, nettle, Eleuthero root, Biotin, are essential ingredients for the hair and to keep it healthy.
A fantastic product to help to combat hair loss called Provillus, is made of natural ingredients which can help to stop the condition and promotes hair growth.